How adding a pinch of saffron to your food daily can magically improve your health

Saffron is an ancient spice, which has been no less than a treasure trove. This exquisite and expensive spice has been a part of our rich culinary heritage. This age-old spice was once a prized possession of the Royals and Elites. From the Greek culinary culture to Indian culinary legacy, this premium spice has marked its way across the world. This spice was also used by several civilizations for its medicinal benefits. But have you ever wondered why and what makes saffron a magical spice? Well, here’s all you need to know about this age-old miraculous spice and its Afghanistan Saffron benefits.

Right from Greece to Eurasia to North America to the Asian subcontinent, this spice has paved its way through various cultures and has been an unspoken prerogative of the royals. But have you ever pondered, what makes this magical herb so expensive. Well, the answer to this mystery, begins with it’s enticing fragrance, colour and its medicinal properties that have made this age-old herb a magical dose of health

Right from accentuating the taste of sweets to adding a rich aroma and colour to exquisite delicacies like Biryanis, Curries, Kesar has been a quintessence of several Culinary cultures. Since ages, from Khansama to Chef’s to grandma’s recipes, Kesar has been an inseparable part of Indian culinary legacy; Even according to the books of Ayurveda, it was believed that even a few strands were enough for a healthy body and mind.

Since ages, this miraculous spice has been used for its amazing medicinal properties, which can prevent as well as cure several health issues. Apart from that, Saffron has been a great spice to boost immunity and keep seasonal ailments at bay. As the world is battling the deadliest pandemic Covid-19, the need to stay fit and healthy has become even more important.

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